Sneak peek: Vira II and pushing your edge

Check out this sneak peak from my Sthira Sukham 3 month course! On this workshop day we are breaking down warrior 2 and we briefly discuss why I strongly suggest NOT pushing your edge in yoga class.

Learn more about upcoming events:
www.graceduckworth.com

Sneak peek: Vira II and pushing your edge lee's summit water
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